Virtual Pelvic Floor Therapy
We help women have a healthy pregnancy journey from preconception to postpartum to return to and maintain a pain-free active lifestyle. Experience a personalized assessment conducted from the comfort and convenience of your own home where your therapist will guide you through a comprehensive evaluation of your health.
Your wellness journey starts here!
Who is this for?
We work with busy, on-the-go women who might be dealing with one or more of the following…
✨ Pain or discomfort with everyday movements like exercise, lifting your kids, or even doing laundry
✨ Prolapse symptoms, including feelings of heaviness, frequent urination, or pelvic pain
✨ Painful periods that interfere with daily life
✨ Pregnancy or postpartum challenges that make it hard to stay active or feel like yourself
If you’re looking for support to get back to a pain-free, active lifestyle that can meet you in the comfort of your own home/gym, we’re here to help you feel stronger, more confident, and ready to tackle life with ease.
Conditions I Treat Virtually
We offer specialized physical therapy and wellness support for women’s health and pelvic health, including:
🌸 Pain Relief & Active Movement Support: Whether it’s pain with exercise, lifting your kids, or daily tasks like laundry, we’re here to help you move comfortably and confidently again.
🌸 Prolapse & Pelvic Health Support: Our therapy addresses symptoms like feelings of heaviness, frequent urination, and painful periods, so you can feel relief and regain control.
🌸 Pregnancy & Postpartum Care: We provide guidance throughout your pregnancy and postpartum journey, helping you stay active, reduce discomfort, and return to a pain-free lifestyle you love.
🌸 Urinary or UTI Type Symptoms: Our virtual treatments cater to issues like urgency, incontinence, painful bladder or urination, and retention, helping you regain control and confidence.
🌸 Injury/Pain: Our virtual sessions are designed to address any areas of discomfort including low back, SI joint, tailbone, glute, sciatic, rib, hip, neck, mid back or shoulder pain to improve your overall well-being.
🌸 Digestive/GI Symptoms: Using a holistic approach including nutrition and wellbeing, our virtual sessions can conver a range of GI symptoms including IBS, constipation, painful bowel movements, hemorrhoid, anal fissures and incontinence, ensuring your GI health is working properly.
🌸 Preventative Care: You aren’t experiencing any pelvic floor symptoms yet, but you want to to prep or heal your body in the best way! Or maybe you are looking to become pregnant in the future and want to ensure your body is in its optimal health. Virtual sessions led by an expert physical therapist may be the best way to prepare!
If you have questions or are interested in our services, please book a consult below. We’ll help you decide if our approach is the right fit, and if not, we’ll connect you with someone who can help.